Wondering what makes olive oil a great addition to your diet and if it's good for diabetes? Then you'll want to read this post.
Is almond milk good for diabetes? Read on to see if it raises blood sugar and how it compares to other milks.
Is almond flour good for diabetes? If your concerned with how almond flour will effect your blood sugars, this post is for you.
Corn often gets a bad rap. Find out if sweet corn is good for diabetes, its nutrition, and three health benefits!
Beets are delicious, but are they a good food for someone with diabetes? It turns out that they are! Read on to see why they are such a good food for diabetes.
My best gestational diabetes snacks to help you get all the nutrients for pregnancy, while managing blood sugars and enjoying what you eat!
Trying to find out the glycemic index for strawberries? Wondering if strawberries are good for diabetes and how to incorporate them? Read on!
Learn more about the glycemic index of blueberries. See why this fruit is amazing for diabetes and some great ideas on how to eat them.
Justine Chan, RD, CDE, MHSc
Justine Chan is a Registered Dietitian and Certified Diabetes Educator who resides in Toronto Ontario Canada. Justine has been working with people with diabetes for over 15 years, and is passionate about helping them take back control of their diets and lives while managing this condition. When she is not working, she loves spending time with her husband and two children.
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